Well done!
You’ve now completed Unit 1, Session 2 – well done!
By working through this Session, you have learned all about:
- The functions of the main body systems
- How our body systems are affected by exercise.
In the next Session, you will learn all about measuring body composition and fitness. Before you go, why not test your learning so far with another quick Quiz?
Quiz
Use your mouse to click and drag the correct words to complete the table below.
- Reduces stress
- Cardiovascular system
- Gives our body shape
| Body system | Main function | Effects of exercise |
|---|---|---|
| Skeletal system | Increase in bone strength | |
| Moves blood around the body | Blood temperature rises | |
| Nervous system | Sends messages around the body |