Well done!

You have now completed Session 2! By working through this Session, you have learned all about...

  • The steps you need to take to achieve your goals
  • The skills needed to help maintain healthy, happy relationships
  • Skills which can be developed to make achieving goals more likely

In the next Session, you will learn all about sexual and reproductive health. Before you move on, let’s test your learning so far with a quick quiz.

Quiz

Use your mouse to click and drag the correct words to complete the following sentences:

  • Respect
  • Specific
  • Goals
  • Commitment
  • Backup
  • Health
  • Realistic
  • Support
  • Motivation
  • Obstacles
  • A really useful technique to use when setting goals is known as SMART. This helps you to set goals which are , measurable, achievable, and time-bound.
  • When we need from other people to achieve our goals, it is important to keep these relationships healthy. Many different factors are important in building a healthy relationship, including trust, mutual , communication and compromise.
  • You can set in relation to many different aspects of life, including education, work, family, money and .
  • When you have good levels of , this helps to push you to reach your goal, take on new challenges and demonstrate a strong to what you want to achieve.
  • When setting goals, it is always a good idea to have a plan, in case you need to overcome any or something doesn’t quite go the way you expected it to.